STEP 1

Kickstart Your MINDSET

Program your thoughts for success using these simple but highly effective mindset #hacks. IGNITE your own self belief and move your body into action!

STEP 2

Kickstart Your DIET

I’m going to give you 7 stupid simple steps for creating a plant based  bodybuilders meal plan that will guarantee you fat burn, lean muscle gains and increased energy and health

STEP 3

Kickstart Your WORKOUTS

Confused about which workouts to follow to tone up fast? I totally get it. There is a simple solution. We’re going to fix this together too :)

Are you a cardio queen who 'watches what she eats'?...

That's exactly what I was in the left picture.

But not just a 'cardio queen', I was a triathlete! Clocking up serious miles in the pool, on the bike and 40kms per week on foot. So how on earth was I still soft everywhere and carrying fat across my stomach? - it didn't make any sense.

Once I switched to a whole food plant based diet, got my daily calories and macros in check and shifted my mindset around food - my body shape started to change.

Athletes eat and train - they don't diet and exercise.

Let me show you how to burn fat, tone up and THRIVE!

Much Love, Bec x
(AKA Mrs Jacked on Plants)

Results may vary

ARE YOU a cardio queen who

'watches what she eats'?...

That's exactly what I was in the left picture.

But not just a 'cardio queen', I was a triathlete! Clocking up serious miles in the pool, on the bike and 40kms per week on foot. So how on earth was I still soft everywhere and carrying fat across my stomach? - it didn't make any sense.

Once I switched to a whole food plant based diet, got my daily calories and macros in check and shifted my mindset around food - my body shape started to change.

Athletes eat and train - they don't diet and exercise.

Let me show you how to burn fat, tone up and THRIVE!

Much Love, Bec x
(AKA Mrs Jacked on Plants)

Results may vary